Beautiful Brains I 5Day Challenge

5-Day Wellness Challenge

Calling All Humans Ready to Prioritize Self-Care and Embrace a Healthier Lifestyle! Say "Hello" to Our Transformative 5-Day Wellness Challenge! A Little Peek into the Awesome Work We’re Doing at Beautiful Brains to Prioritize Personal Wellness.

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Course Curriculum

1. Navigating Your Course
  FREE PREVIEW
2. Day One
1. Day Two
1. Day Three
1. Day Four
1. Day Five
1. Reflect

5-Day Parent Wellness Challenge

$4.99
7 lessons

Parents, you can't pour from an empty cup. Take charge of your wellness today!

Start your journey with our '5-Day Parent Wellness Challenge', you'll be glad you did.

START TODAY

5-Day Wellness Challenge

Course Curriculum

Day One: Day One: Get Grounded in the Present

Day Two: Reframe Negative Thoughts

Day Three: Foster Positive Emotions

Day Four: Honor the Body-Mind Connection

Day Five: Create Balance

Reflection and Resources

5-Day Parent Wellness Challenge

Parents, you can't pour from an empty cup. Take charge of your wellness today!