Course Curriculum

    1. Navigating Your Course

    2. Welcome and Introductions

    1. Exploring Your Values

    2. Mindfulness

    1. Negative Core Beliefs

    2. Cognitive Reframing

    1. Core Human Needs

    2. Your Own Experiences

    1. Committing to Yourself

    2. Your Beautiful Brain

The Self-Discovery Method

  • 10 lessons

Start Your Conscious Parenting Journey Today!